Zehra Kirca , NCPS

Zehra Kirca, NCPS, is an experienced integrative counsellor with five years of practice who draws on a range of therapeutic methods to meet each person's needs. She brings a calm, empathic presence to sessions and places particular importance on the therapeutic relationship as the foundation for change.

Having worked for many years in educational settings, Zehra has developed the ability to work with people from diverse backgrounds, an experience that has broadened her skills and sensitivity. She adopts a strengths-based view, believing that individuals are the experts of their own stories and that existing strengths can be mobilized to overcome difficult moments when people feel stuck.

Zehra offers a relaxed, unpressured counselling style and builds a collaborative space where clients and therapist work together toward achievable goals. In that space, she helps clients explore and unpack painful emotions and make sense of confusing or distressing life events. She supports people through depression, anxiety, relationship difficulties, health-related stresses, menopause, and coping with grief and loss. Zehra aims to help people move toward a more fulfilling and satisfying life at a pace that feels right for them.

Client-Centered and Integrative Support Delivered Online

Client-Centered Therapy focuses on offering a warm, non-judgmental space where the client leads the pace and priorities of work. This approach helps people who are processing strong emotions, working through relationship concerns, or seeking clarity about life changes by emphasizing empathy and understanding rather than directive advice.

As an integrative counsellor, Zehra blends techniques from different therapeutic traditions to suit the individual - combining listening, reflection, and practical strategies to address stress, anxiety, grief, and health-related challenges. This flexible way of working allows the therapist to adapt to the client’s needs and preferences as they emerge.

Finding the right approach is part of the therapeutic journey and is decided collaboratively. Zehra will work with each person to identify the methods that best match their goals, needs, and comfort level, adjusting the style as progress is made.

Online therapy through video calls, phone sessions, live chat, or text messaging makes it easier to fit counselling into a busy life and to access help from different locations. These options offer practical flexibility, enabling people to engage in therapy in the format that feels most manageable and effective for them.