Zamarys Webster , LCSW

Zamarys Webster is a Licensed Clinical Social Worker (LCSW) with more than 10 years of experience across a variety of practice settings. She focuses on supporting individuals recovering from substance use, people who have endured traumatic experiences, those reintegrating after incarceration, and patients diagnosed with life-limiting illnesses along with their families as they navigate grief.

Her background also includes work with anxiety, depression, relationship challenges, childhood trauma, family discord, and difficulties between couples. Webster emphasizes a warm, interactive counseling style grounded in respect, sensitivity, and compassion. She describes her approach as a heart with ears and considers it an honor to be someone clients can turn to when they feel overwhelmed and need additional support.

Zamarys tailors her work to each person, acknowledging that individuals process emotions differently and benefit from individualized care. She draws from several evidence-informed models, including cognitive-behavioral, existential, solution-focused, and client-centered approaches, and operates from a strengths perspective to help clients build on existing resources.

Recognizing the courage it takes to seek support, Zamarys Webster aims to walk alongside clients as they work toward their goals and greater emotional well-being.

Therapeutic Approaches and Online Support

Zamarys Webster integrates client-centered therapy and cognitive-behavioral techniques to support clients in online settings. Client-centered therapy emphasizes empathic listening and collaboration, creating space for clients to explore feelings and values while the therapist reflects and supports their autonomy. Cognitive-behavioral therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to manage symptoms like anxiety and depression, making it well suited for structured online sessions. She also draws on dialectical behavior therapy (DBT) strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when needed, which can be practiced between sessions.

Finding the right approach is a collaborative process. Zamarys works with each person to determine which methods align with their needs, goals, and preferences, adjusting techniques as therapy progresses to ensure the best possible fit.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity of care across life changes, and access support from licensed professionals without travel, while preserving the core therapeutic relationship and practical focus of in-person work.