Wyon Stansfeld , BACP

Wyon Stansfeld is a seasoned counsellor who brings decades of experience to supporting people through life’s most testing moments. Over a long career he has worked with a wide range of difficulties, including anxiety, stress, relationship problems, depression, life crises, addictions, low self-esteem, abuse, anger-management, bereavement, trauma, illness and a loss of meaning. He combines kindly, non-judgemental and sensitive listening with mindfulness and an emphasis on authentic relating to create a thoughtful therapeutic space.

Rejecting one-size-fits-all solutions, he draws on a variety of techniques that have demonstrated effectiveness in promoting greater self-acceptance and more satisfying living. His approach is integrative, blending the strengths of counselling and psychotherapy with meditation-informed practices, and he adapts flexibly to each person’s needs through open, interactive exploration. While the work is focused on the client, he does not remain silent - where appropriate he offers respectful observations or gentle challenges to support growth.

He values honest disclosure and aims to help people access their own inner resources so they can find relief from avoidable suffering and move toward a more fulfilled life. He holds BACP, a professional membership for counsellors and psychotherapists in the United Kingdom, which reflects a commitment to recognised professional standards.

Integrative Approaches and Online Support

Wyon Stansfeld frequently integrates mindfulness-based practices into his work, helping people develop present-moment awareness, emotional regulation, and a calmer relationship with difficult thoughts and feelings - techniques that are often useful for stress, anxiety and low self-esteem. He also uses an integrative counselling and psychotherapy approach, combining methods from counselling, psychotherapy and meditation-informed practices to tailor interventions to each person’s needs, which can support work on relationships, trauma, addiction and life transitions.

Finding the right therapeutic approach is part of the process. He collaborates with each client to identify which techniques fit their goals, preferences and circumstances, adjusting the work over time so it remains practical and relevant.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for busy schedules and for people who are located away from the therapist. These formats allow licensed professionals to deliver consistent, ongoing care and make it easier to maintain momentum in therapy while fitting sessions into everyday life.