Volha Stasiuliene , BACP

Volha Stasiuliene is a BACP member and experienced counsellor based in the United Kingdom who brings nine years of clinical work to people facing a wide range of emotional and behavioral challenges. She supports individuals dealing with stress, anxiety, depression, trauma and abuse, grief, addictions, eating and sleeping difficulties, anger, bipolar symptoms, and struggles with self-esteem. Her additional focus areas include attachment and abandonment issues, codependency, family of origin concerns, relationship and communication problems, dissociation, and caregiver stress.

Her practice is grounded in a warm, interactive style that emphasizes respect, sensitivity, and compassion. Volha tailors conversations and treatment plans to each person’s particular needs, drawing on approaches such as client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic work to address both immediate symptoms and underlying patterns. As a member of the British Association for Counselling and Psychotherapy (BACP), she follows professional and ethical guidelines while offering practical support and therapeutic tools.

Fluent in English and Russian, Volha works with adults seeking collaborative, nonjudgmental care. She offers multiple online modalities to fit different preferences and schedules and welcomes enquiries from those ready to take steps toward improved emotional wellbeing.

Therapeutic approaches and flexible online care

Volha draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) when working online. Client-centered therapy focuses on creating an empathetic, nonjudgmental space where the person’s perspective guides the work and supports self-exploration and personal growth. CBT helps identify and shift unhelpful thoughts and behaviors through structured techniques, which can be useful for anxiety, depression, and stress-related issues. DBT offers skills in emotional regulation, distress tolerance, and interpersonal effectiveness, making it helpful for intense emotions, relationship difficulties, and patterns of impulsive behavior.

Choosing the right approach is part of the collaborative process. Volha works with each person to understand their needs, goals, and preferences and will adapt methods over time so the therapy fits the individual rather than applying a one-size-fits-all model. Licensed professionals and therapists often blend elements from several approaches to address both immediate concerns and deeper patterns.

Online therapy with Volha is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit work, family, or mobility constraints. These options make it easier to maintain continuity of care during life transitions and to access support from home or another convenient location while working toward meaningful change.