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Victoria Ann Reid

BACP

Victoria Ann Reid , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Victoria

Victoria Ann Reid is a psychodynamic counsellor based in Southampton, United Kingdom, who brings nine years of experience to her practice. She has a background in Education and now supports people navigating a wide range of concerns, including depression, anxiety, gender dysphoria, questions about sexuality, stress, relationship challenges, and other life changes. She holds BACP, a professional counselling membership that reflects her commitment to professional standards.

Victoria describes herself as warm and gentle, and she recognises how difficult it can feel to begin therapy with someone new. She approaches each person with respect, compassion, and understanding, and she does not believe in reducing people to labels. Whatever a client feels they need to bring to a session is welcome and will be treated without judgment.

She works with individuals across many areas, including trauma and abuse, grief, addictions, intimacy-related issues, eating concerns, anger, self-esteem, and ADHD, as well as additional focuses such as attachment issues, autism and Asperger syndrome, kink and alternative sexual cultures, and non-monogamous relationship dynamics. Victoria accepts clients in the United Kingdom and internationally, and she offers a supportive space for anyone seeking professional guidance and practical coping strategies.

Therapeutic approaches and online support

Victoria integrates psychodynamic therapy with cognitive behavioral techniques and mindfulness practices to tailor treatment to each person's needs. Psychodynamic therapy explores patterns that emerge from past relationships and internal experiences to help people understand emotional responses and recurring difficulties. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and developing practical strategies to reduce anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and gentle acceptance, which can be useful for managing overwhelming emotions, improving focus, and reducing reactivity.

Finding the right approach is part of the therapeutic journey, and Victoria works collaboratively with clients to determine which methods best match their goals, preferences, and life circumstances. She adapts techniques over time so therapy can respond to changing needs and priorities.

Online therapy with Victoria is offered by video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and for those who live at a distance. These options make it easier to access consistent support, maintain momentum between sessions, and choose the format that feels most comfortable, while still working with licensed professionals and therapists who can guide the process.

Frequently asked questions

How much experience does Victoria Ann Reid have?

Victoria Ann Reid has 9 years of experience working as a counsellor.

Is Victoria Ann Reid a licensed therapist?

Yes. She holds BACP, indicating membership of a professional counselling association.

In which languages does Victoria Ann Reid provide therapy?

She provides therapy in English.

Where is Victoria Ann Reid located?

She is located in the United Kingdom.

How can I work with Victoria Ann Reid as my therapist?

You can work with Victoria Ann Reid through video calls, phone sessions, live chat, or text-based messaging.

Does Victoria Ann Reid work with international clients?

Yes, Victoria Ann Reid works with international clients.

How much does therapy with Victoria Ann Reid cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesDepressionCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problemsControl issuesEmptinessFamily problemsGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessLife purposePolyamory / non-monogamous relationshipsSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic Therapy

Experience

9+ years

Licensed

See below

Languages

English

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