Trevor Knight , LPC

Trevor Knight is a Licensed Professional Counselor (LPC) practicing in Georgia with 15 years of clinical experience. He holds a bachelor's degree in Psychology from the College of New Rochelle and a Master of Professional Counseling from Richmont Graduate University, credentials that inform a grounded, skills-based approach to care.

His work integrates the mental, social, emotional, physical, and spiritual dimensions of a person, with a consistent emphasis on healing, transformation, and restoration. Trevor draws on evidence-based methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, and Existential Therapy to tailor treatment to each individual, couple, or family.

Trevor has supported people facing a wide range of concerns - stress, anxiety, depression, relationship and family difficulties, addictions, trauma and abuse, grief, intimacy-related issues, parenting and anger management, and related challenges such as codependency, communication problems, infidelity, and post-traumatic stress. His experience in clinical settings has shaped a practical, compassionate style that aims to help people recapture a clearer sense of self, purpose, and fulfillment in their relationships and daily lives.

Trevor works collaboratively with those he serves to build coping skills, improve connection, and pursue meaningful change, offering professional guidance grounded in years of direct practice and training.

Therapeutic Approaches and Online Care with Trevor Knight

Trevor frequently integrates Acceptance and Commitment Therapy (ACT) into his work - a values-focused approach that helps people notice difficult thoughts and feelings while taking actions that align with what matters most to them. ACT can be useful for stress, anxiety, depression, and patterns that interfere with daily life.

He also uses Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thinking and behavior patterns. CBT is often applied for mood disorders, anxiety, and problems where practical coping skills can reduce distress and improve functioning.

Client-Centered Therapy is another pillar of his practice, emphasizing empathic listening and a collaborative therapeutic relationship to support self-exploration, self-esteem, and relational concerns.

Finding the right approach is part of the process - Trevor works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaborative exploration guides treatment planning and adjustments over time.

Online therapy with Trevor is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier for people to access consistent care without travel, facilitating ongoing work on skills, relationships, and personal goals with licensed professionals and therapists.