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Tinia Holleman-Soto

LMFT

Tinia Holleman-Soto , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Tinia

Tinia Holleman-Soto is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 15 years of clinical experience. She earned her Master of Science in Marriage and Family Therapy from the University of Southern California and holds a Pupil Personnel Service Credential. As an LMFT she is trained to work with individuals, couples, and families, and her training includes school-focused credentials that support work with children and adolescents.

Her career began in early intervention, working as a behaviorist with children ages zero to three who had developmental delays. In that role she collaborated closely with speech and occupational therapists, marriage and family therapists, and regional service providers. In 2009 she broadened her practice to support children, teens, and families facing a wide range of challenges, partnering with psychiatrists, social workers, case managers, and school districts.

Her clinical experience includes parental support for developmental delays, depression, anxiety, posttraumatic stress in children and families affected by sexual, physical, or domestic abuse, crisis intervention, and ADHD. Tinia blends client-centered, cognitive behavioral, and existential approaches to meet clients where they feel most comfortable, help them understand connections among thoughts, feelings, and behaviors, and encourage more authentic living. She approaches therapy as a collaborative process focused on respect, empowerment, and reducing judgment, and she welcomes the opportunity to support people taking the first steps toward change.

Therapeutic Approaches and Online Support

Tinia draws on client-centered therapy, cognitive behavioral therapy, and attachment-based ideas to guide online work. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client’s lead and supports personal growth, which can help with self-esteem, life transitions, and relationship concerns.

Cognitive behavioral therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, and stress. Attachment-based therapy explores patterns in relationships and early bonds to improve intimacy, communication, and family dynamics.

Choosing the right approach is part of the therapeutic process. Tinia works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online sessions provide practical flexibility - video calls, phone appointments, live chat, and text-based messaging let clients engage in therapy in ways that fit their schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, allowing licensed professionals to support growth from different locations and formats.

Frequently asked questions

How much experience does Tinia Holleman-Soto have?

Tinia Holleman-Soto has 15 years of experience.

Is Tinia Holleman-Soto a licensed therapist?

Yes. She holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 51834.

In which languages does Tinia Holleman-Soto provide therapy?

Tinia Holleman-Soto provides therapy in English.

Where is Tinia Holleman-Soto located?

She is located in California.

How can I work with Tinia Holleman-Soto as my therapist?

You can work with Tinia Holleman-Soto through video calls, phone sessions, live chat, or text-based messaging.

Does Tinia Holleman-Soto work with international clients?

Tinia Holleman-Soto does not currently work with international clients.

How much does therapy with Tinia Holleman-Soto cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

California

Languages

English

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