LPC
Dr. Timothy White , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Timothy
He specializes in assessing and treating issues related to rehabilitation, grief, and career planning alongside common concerns such as anxiety, depression, and trauma-related disorders. Dr. White also brings considerable experience supporting individuals with disabilities, drawing on practical strategies to address barriers and promote functioning across daily life and work.
Counseling with Dr. White centers on providing steady support while teaching concrete skills and tools that clients can use to move past obstacles and reduce patterns that keep them feeling stuck. His approach emphasizes collaboration, practical problem solving, and building coping strategies tailored to each person’s circumstances. Prospective clients based in Texas can expect a clinician experienced in a broad range of life and mental health challenges and grounded in evidence-informed methods.
Therapeutic Approaches and Online Care
Dr. Timothy White employs Cognitive Behavioral Therapy (CBT) and Mindfulness Therapy as central tools in his online practice. CBT is a structured, practical approach that helps people identify unhelpful thought and behavior patterns and replace them with more adaptive strategies - it is often used for anxiety, depression, trauma-related symptoms, and problems with coping and mood. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings; it can reduce stress, improve sleep habits, and support emotional regulation during life transitions and grief.
Finding the right therapeutic approach is part of the work itself. Dr. Timothy White collaborates with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time so care feels personalized and practical.
Online therapy with Dr. Timothy White can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic constraints within Texas. These options make it easier to maintain continuity of care and to access licensed professionals in ways that align with daily life and responsibilities.
Frequently asked questions
How much experience does Dr. Timothy White have?
Dr. Timothy White has 24 years of experience in the field of mental health.
Is Dr. Timothy White a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor. His license is registered as TX LPC 17665.
In which languages does Dr. Timothy White provide therapy?
Dr. Timothy White provides therapy in English.
Where is Dr. Timothy White located?
Dr. Timothy White is located in Texas.
How can I work with Dr. Timothy White as my therapist?
You can work with Dr. Timothy White through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Timothy White work with international clients?
Dr. Timothy White does not currently work with international clients.
How much does therapy with Dr. Timothy White cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Licensed
Texas
Languages
English
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