Theresa Cadd , BACP, NCPS

Theresa Cadd is an integrative psychotherapeutic counsellor based in Swansea, South Wales, United Kingdom, who combines structured and exploratory approaches to support people facing a wide range of life challenges. With five years of professional experience, she brings a compassionate, patient, and non-judgmental presence to her work, helping clients explore issues such as depression, anxiety, grief, relationship and family difficulties, addictions, trauma and abuse, and a variety of intimacy and identity concerns.

Theresa holds accreditation with BACP and membership of the National Counselling & Psychotherapy Society - BACP refers to the British Association for Counselling and Psychotherapy and NCPS refers to the National Counselling & Psychotherapy Society - and she maintains ongoing professional development through workshops and advanced training. Her practice draws on client-centered principles to foster trust and self-belief, cognitive-behavioural techniques to build practical coping skills, and psychodynamic perspectives to explore deeper patterns and past influences. She also integrates inner child work when it is relevant to a client’s goals.

Her background includes experience with a mental health charity and roles in educational counselling, which shaped her ability to adapt interventions to different ages and settings. In private practice she offers evidence-informed tools such as mindfulness exercises, communication strategies, and cognitive-behavioural techniques, working collaboratively with each person to set meaningful goals and support lasting change.