Tasha Temple , LCMHC, LPC

Tasha Temple is a licensed counselor serving clients in Georgia with 13 years of professional experience. She holds the credentials LCMHC and LPC - which indicate she is a Licensed Clinical Mental Health Counselor and a Licensed Professional Counselor - and is licensed to practice in both Georgia and North Carolina. Her work combines clinical training with a practical focus on everyday challenges to help people move toward greater well-being.

Tasha’s practice addresses a broad range of concerns including stress, anxiety, anger, self-esteem, depression, relationship and family issues, trauma and abuse, grief, career concerns, and life transitions. She also supports clients with body image and eating-related issues, first responder challenges, multicultural concerns, seasonal mood changes, and financial or career-related stress. Her experience includes coaching-oriented work to help people build motivation, confidence, and practical coping skills.

She approaches care with respect, sensitivity, and compassion, tailoring conversations and treatment plans to each person’s unique circumstances. Tasha encourages the courage it takes to seek change and stands alongside clients as they pursue a more fulfilling, balanced life. Her goal is to create a collaborative path forward that aligns with each client’s needs and goals.

Evidence-Based Techniques and Flexible Online Support

Tasha uses evidence-based, skills-focused interventions that teach practical tools for managing stress, anxiety, anger, and day-to-day coping. These approaches typically involve learning concrete strategies for emotion regulation, problem solving, and building healthier habits so clients can handle current challenges more effectively.

She also incorporates trauma-focused work when needed, offering sensitive support to process past harms and reduce their ongoing impact. This type of approach helps people rebuild safety, trust, and emotional balance while addressing relationship, grief, or identity concerns that often accompany traumatic experiences.

Deciding which techniques will be most helpful is part of the collaborative process. Tasha works with each person to identify goals, preferences, and what feels most useful, adjusting the plan over time to find the best fit.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for busy schedules and varying comfort levels. These formats make it easier to access licensed professionals from different locations and to integrate therapy into everyday life without sacrificing consistency or continuity of care.