Tammy Person , LPC

Tammy Person acknowledges the courage it takes to seek support and aims to help clients clarify what they want from life. As a Licensed Professional Counselor (LPC) practicing in Georgia, she brings 15 years of clinical experience working with people from diverse backgrounds.

Over the course of her career she has supported individuals facing a wide range of concerns, including anxiety, depression, family and marital difficulties, obsessive-compulsive symptoms, ADHD, autism, post-traumatic stress, and the effects of various forms of abuse. She focuses on meeting each person where they are and tailoring care to their situation.

Her counseling style emphasizes skill building and practical strategies so clients can make meaningful, lasting changes. Tammy creates an environment where thoughts and feelings can be expressed openly to foster trust and mutual understanding. She helps clients develop insight as well as concrete tools and approaches to address their goals.

Tammy blends cognitive-behavioral methods with supportive, client-centered techniques to promote progress. She is committed to the therapeutic process and aims to both support and challenge clients as they work toward the outcomes they hope to achieve.

Therapeutic Approaches Applied to Online Care

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and developing practical strategies to change them. It is often used to address anxiety, depression, and behavioral challenges by teaching skills that can be practiced between sessions.

Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens closely and supports each person in finding their own solutions. This approach is well suited to people seeking validation, self-exploration, and guidance at their own pace.

Mindfulness Therapy introduces present-moment awareness and acceptance skills that can help reduce reactivity and improve emotional regulation. It can complement other approaches when clients want tools to manage stress and increase focus.

Choosing the right approach is part of the therapeutic process. Tammy will collaborate with each client to determine which methods fit best based on needs, goals, and personal preferences, adjusting as progress is made.

Online therapy offers practical benefits such as greater flexibility and easier access to care. Whether through video calls, phone sessions, live chat, or text-based messaging, clients can connect with licensed professionals in ways that suit their schedules and comfort levels, making it simpler to maintain continuity and momentum in treatment.