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Dr. Swanzetta Sheriff-Saunders

LPCC

Dr. Swanzetta Sheriff-Saunders , LPCC

Therapist in California

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Online therapy - get matched and start messaging.

About Swanzetta

Dr. Swanzetta Sheriff-Saunders is a California-licensed clinician with 25 years of professional experience who supports adults facing stress, anxiety, relationship challenges, grief and loss, parenting concerns, and issues related to self-esteem and intimacy. As an LPCC - a Licensed Professional Clinical Counselor - she combines long-standing clinical experience with a strengths-based perspective that honors each person's expertise in their own life.

She works from the belief that clients bring meaningful resources and resilience to the therapeutic process, and she aims to help people build on those strengths to manage current challenges and navigate life transitions. Her approach focuses on practical coping skills and thoughtful exploration of relationship patterns, grief responses, and parenting dynamics so clients can make sustainable changes.

Beginning therapy can feel like a big step, and Dr. Sheriff-Saunders recognizes the courage it takes to reach out for help. She affirms that starting this work is an important accomplishment and offers compassionate, experienced guidance for those ready to engage in meaningful change.

Evidence-Based Approaches and Flexible Online Care

Dr. Swanzetta Sheriff-Saunders employs evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasizes understanding and reshaping unhelpful thought and behavior patterns to reduce symptoms of stress and anxiety and to support mood improvement. Another set of techniques centers on skills-building for relationships and parenting - improving communication, setting healthy boundaries, and developing effective coping strategies for life transitions and grief.

Choosing the right approach is part of the therapeutic journey, and Dr. Sheriff-Saunders works collaboratively with clients to determine what fits best for their needs, goals, and preferences. She partners with each person to try strategies, adjust the plan as needed, and integrate what works into daily life.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different communication styles. These formats make it easier to access consistent care from licensed professionals while accommodating location, work, and family commitments.

Frequently asked questions

How much experience does Dr. Swanzetta Sheriff-Saunders have?

Dr. Swanzetta Sheriff-Saunders has 25 years of professional experience.

Is Dr. Swanzetta Sheriff-Saunders a licensed therapist?

Yes. She holds the credential LPCC, which stands for Licensed Professional Clinical Counselor. Her license is listed as CA LPCC 233.

In which languages does Dr. Swanzetta Sheriff-Saunders provide therapy?

Dr. Swanzetta Sheriff-Saunders provides therapy in English.

Where is Dr. Swanzetta Sheriff-Saunders located?

She is located in California.

How can I work with Dr. Swanzetta Sheriff-Saunders as my therapist?

You can work with Dr. Swanzetta Sheriff-Saunders through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Swanzetta Sheriff-Saunders work with international clients?

Dr. Swanzetta Sheriff-Saunders does not currently work with international clients.

How much does therapy with Dr. Swanzetta Sheriff-Saunders cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefParenting issuesSelf esteem

Also works with

Intimacy-related issuesDepressionCoping with life changes

Experience

25+ years

Licensed

California

Languages

English

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