Suzie Bright , NCPS

Suzie Bright is a fully qualified counsellor insured to practice in the United Kingdom and a registered member of the National Counselling and Psychotherapy Society (NCPS), a professional body that supports standards in counselling and psychotherapy.

She trained in Transactional Analysis (TA), a humanistic therapeutic approach that increases self-awareness and supports personal growth and change. Suzie also incorporates art and creative methods into her work, offering alternative ways to explore feelings and experiences when verbal expression alone feels limiting. She is a member of the Association for Counselling and Therapy Online (ACTO), reflecting her engagement with online counselling practices in the UK.

Suzie describes herself as culturally sensitive, recognising how factors such as race, ethnicity, gender, sexual orientation, age, faith, socio-economic position and ability can shape someone’s experience. She invites questions about cultural familiarity and the fit between her way of working and a client’s needs.

Her practice focuses on a broad range of concerns including stress, anxiety, relationship and intimacy-related issues, grief, self esteem, trauma and abuse, eating concerns, career questions, depression, ADHD and coping with life changes. She also works with abandonment and attachment issues, commitment and communication problems, control issues, family and fatherhood concerns, forgiveness, guilt and shame, loneliness, life purpose and multicultural matters. Suzie works empathically and collaboratively to help people explore dissatisfaction, reduce self-criticism, develop self-compassion, build healthy boundaries and increase self-care. She is not currently accepting new clients.

Current counselling session times are listed for Mondays, Tuesdays, Thursdays and Fridays and are noted as correct as of 13.10.25, with availability subject to change. Messages are typically answered within 24 hours during the week.

Transactional Analysis and Creative Methods for Online Therapy

Suzie uses Transactional Analysis (TA), a humanistic approach that helps people increase self-awareness, recognise unhelpful patterns in relationships and make deliberate changes. TA can be useful for difficulties with self esteem, communication, attachment and life transitions. She also offers creative and art-based methods to complement conversation - these techniques provide different ways to explore emotions, process loss and access parts of experience that are hard to put into words.

Choosing the right therapeutic approach is part of the collaborative process. Suzie works with clients to identify what fits their needs, goals and preferences and adapts techniques over time so the work remains relevant and practical.

Online therapy with Suzie is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit therapy around work, family and everyday life. These options make it easier for clients in the United Kingdom to access consistent support in formats that suit different communication styles and schedules.