Sussana Limunga , BACP

Sussana Limunga is a UK-based therapist registered with the British Association for Counselling and Psychotherapy (BACP) who brings five years of professional experience supporting people through stress, anxiety, addictions, relationship difficulties, grief, and depression. She offers thoughtful, person-focused care that centers on each client’s experience, helping individuals explore emotions and patterns without judgment.

Her work extends to a wide range of related concerns, including abandonment and attachment issues, personality-related challenges such as avoidant or antisocial traits, blended family and communication problems, body image and codependency, caregiver stress, chronic illness and pain, and the impacts of divorce or separation. She also supports people coping with dissociation, commitment and control struggles, and recovery from natural or human-caused disasters.

Sussana prioritizes creating an open atmosphere where clients can speak freely and feel heard. She approaches sessions with empathy and respect, encouraging collaboration so clients can set goals and move at their own pace. Recognizing that starting therapy takes courage, she acknowledges the effort involved in taking that first step and applauds clients for beginning the process.

Client-Centered Care Delivered Online

Sussana Limunga practices client-centered therapy, an approach that places the client’s perspective at the heart of the work. This method emphasizes active listening, empathy, and unconditional positive regard so clients can explore feelings and make sense of their experiences. It is well suited to concerns such as anxiety, depression, grief, relationship challenges, and issues around addiction where understanding personal meaning and strengths supports change.

In practice she emphasizes collaboration, inviting clients to set goals and pace the work according to their needs. Finding the right therapeutic approach is part of the process, and she works together with each person to identify what fits best based on their goals, preferences, and life circumstances.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make scheduling more flexible and reduce barriers related to travel or time constraints. These formats allow clients to engage in consistent, ongoing work from locations that feel comfortable, while maintaining the same client-centered focus therapists provide in person.