Su Dunn , BACP

Su Dunn is a UK-based therapist with 18 years of professional experience, registered with both the United Kingdom Council for Psychotherapy (UKCP) and the British Association for Counselling and Psychotherapy (BACP). She works with a broad range of concerns, including stress and anxiety, trauma and abuse, grief and loss, depression, and the challenges of coping with life changes. Su approaches each person with respect, sensitivity, and compassion, adapting her work to address the individual needs and circumstances of every client.

Her practice emphasizes creating a supportive space where taking the first step toward a more fulfilling life is acknowledged as an act of courage. Su collaborates with clients to tailor therapeutic work to their goals and priorities, helping them build coping strategies and explore underlying patterns that affect wellbeing. She offers therapy in English and aims to guide people through difficult transitions, relationship issues, and emotional recovery in a way that honours their pace and preferences.

Throughout her career she has focused on helping people navigate grief, attachment and caregiver stress, midlife changes, and issues around self-worth and life purpose. Su is available to accept new clients in the United Kingdom and provides ongoing support as clients work toward clearer, more balanced ways of living.

Evidence-based approaches for online therapeutic support

Su Dunn draws on evidence-based therapeutic techniques to help clients manage symptoms and build more effective coping strategies. One common approach she uses emphasizes practical, skills-focused work that teaches tools for reducing stress and anxiety, improving mood, and managing day-to-day challenges. This kind of structured work helps people develop strategies they can use between sessions.

She also uses trauma-informed and emotion-focused methods that support processing difficult experiences such as abuse, grief, or loss. These approaches prioritize understanding how past events affect current feelings and relationships, and they help clients gradually work through painful memories and emotional patterns at a pace that feels safe.

Finding the right mix of approaches is part of the therapeutic process, and Su collaborates with each person to identify what fits best based on their needs, goals, and preferences. Together they review progress and adapt the plan as therapy unfolds.

Online therapy with Su is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people juggling work, caregiving, or mobility limits. These options make it easier to access skilled therapists from home while maintaining continuity of care and tailoring session formats to what works best for each client in the United Kingdom.