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Stephen Davis

BACP

Stephen Davis , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Stephen

Stephen Davis is a registered therapist with 10 years of clinical experience who offers an integrative, practical approach to counselling. He draws on Transactional Analysis alongside cognitive, emotional and behavioural techniques to help clients make sense of confusing, painful or complex life events. By blending different therapeutic methods he tailors sessions to each person's needs and focuses on tools that can be applied in day-to-day life.

Clients work with Stephen in a calm, creative space where they can explore issues such as anxiety, stress, overwhelm and relationship difficulties. He also provides coaching to support growth in confidence and self-esteem, helping people build resilience and find clearer direction. Stephen specialises in supporting those seeking greater meaning and purpose, guiding them toward more fulfilling lives through reflective and action-oriented work.

He is a BACP-registered therapist - a membership that reflects professional standards within the British Association for Counselling and Psychotherapy - and is known for an intuitive, adaptable style that responds to the individual rather than applying a single method. He looks forward to hearing each person's story and working collaboratively to clarify goals and next steps.

Therapeutic approaches and online support

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to change them. It is often used for anxiety, stress, low mood and problems that benefit from skill-building and structured exercises. Existential Therapy explores questions of meaning, choice and purpose, helping people facing life transitions, emptiness or struggles with identity to clarify values and make more authentic decisions. Motivational Interviewing is a collaborative, goal-focused approach that supports people who are ambivalent about change by strengthening their own motivation and commitment to take steps forward.

Finding the right approach is part of the therapeutic journey. Stephen uses a collaborative process to assess each person's needs, goals and preferences and then recommends or combines methods that best fit the situation. This collaborative exploration helps ensure the work feels relevant and achievable.

Online therapy offers flexible options such as video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions into busy schedules or to access therapists from home. Licensed professionals can adapt interventions to these formats, allowing clients to receive consistent support while balancing work, family and other commitments.

Frequently asked questions

How much experience does Stephen Davis have?

Stephen Davis has 10 years of experience.

Is Stephen Davis a licensed therapist?

Yes. He holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.

In which languages does Stephen Davis provide therapy?

Stephen Davis provides therapy in English.

Where is Stephen Davis located?

Stephen Davis is located in the United Kingdom.

How can I work with Stephen Davis as my therapist?

You can work with Stephen Davis through video calls, phone sessions, live chat, or text-based messaging.

Does Stephen Davis work with international clients?

Stephen Davis does not currently work with international clients.

How much does therapy with Stephen Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching

Also works with

Stress, AnxietyLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementBipolar disorderDepression

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersNarcissismPanic disorder and panic attacksParanoiaPrejudice and discriminationSelf-loveWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingPsychodynamic Therapy

Experience

10+ years

Licensed

See below

Languages

English

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