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Stephanie Agosh

LCSW

Stephanie Agosh , LCSW

Therapist in New York

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Online therapy - get matched and start messaging.

About Stephanie

Stephanie Agosh is a Licensed Clinical Social Worker (LCSW) practicing in New York with 11 years of professional experience. She focuses on helping people navigate stress and anxiety, relationship challenges, motivation and self-esteem concerns, confidence building, and depression, drawing on a compassionate, client-centered style that emphasizes practical growth and emotional insight.

Stephanie aims to foster an open, nonjudgmental atmosphere where thoughts and feelings can be expressed honestly. She collaborates with clients to explore patterns, set realistic goals, and develop skills for coping with life’s demands. Stephanie recognizes that beginning therapy can require courage and she commends individuals who take that first step toward change and well-being.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) emphasizes noticing thoughts and feelings without getting stuck in them while clarifying personal values to guide meaningful action. ACT can be useful for stress, anxiety, and motivation challenges by helping clients accept difficult experiences and move toward goals.

Attachment-Based Therapy explores how early relationship patterns shape current connections and emotional responses. This approach can help individuals understand relationship difficulties, build trust, and improve communication within families and partnerships.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms and improve daily functioning. CBT is commonly applied to anxiety, depression, and difficulties with confidence or coping.

Finding the right approach is part of the therapeutic process. Stephanie works collaboratively with clients and other licensed professionals to tailor methods to each person’s needs, goals, and preferences, adjusting strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can take place via video calls, by phone, through live chat, or with text-based messaging - making it simpler to fit therapy into busy schedules, manage transportation limitations, and maintain continuity of care from home or work.

Frequently asked questions

How much experience does Stephanie Agosh have?

Stephanie Agosh has 11 years of professional experience.

Is Stephanie Agosh a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. License details: NY LCSW 087266.

In which languages does Stephanie Agosh provide therapy?

Stephanie Agosh provides therapy in English.

Where is Stephanie Agosh located?

Stephanie Agosh is located in New York.

How can I work with Stephanie Agosh as my therapist?

Clients can work with Stephanie Agosh through video calls, phone sessions, live chat, or text-based messaging.

Does Stephanie Agosh work with international clients?

Stephanie Agosh does not currently work with international clients.

How much does therapy with Stephanie Agosh cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also works with

Family conflictsGriefAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

Attachment issuesControl issuesFirst responder issuesForgivenessNarcissismSeasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

New York

Languages

English

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