Stella Hendricks , BACP

Stella Hendricks is a UK-based therapist with five years of clinical experience supporting people facing low self-esteem, relationship difficulties, stress and anxiety, sleep problems, and motivation challenges. She works from a psychodynamic perspective, helping clients explore the deeper patterns, past experiences, and emotional dynamics that shape how they think, feel, and relate in the present. By examining those underlying dynamics, Stella aims to help people gain clearer insight into repeated patterns and develop healthier ways of relating to themselves and others.

She strives to provide a warm and welcoming space where individuals can speak openly and feel heard without judgment. Sessions proceed at each person’s pace, focusing on understanding what lies beneath surface concerns and on building a more grounded, compassionate relationship with the self. Stella also holds membership with the British Association for Counselling and Psychotherapy - BACP - which indicates professional affiliation with the national body for counsellors and psychotherapists in the United Kingdom.

Reaching out for support is an important step, and Stella offers experienced, thoughtful guidance for those ready to begin exploring change.

Attachment and Psychodynamic Approaches for Online Care

Stella Hendricks draws on attachment-based work to explore how early relationships influence current connections and emotional responses. This approach helps identify patterns of closeness, trust, and separation and can be useful for people struggling with relationship difficulties, intimacy-related concerns, or fears of abandonment.

She also uses psychodynamic therapy to look at the deeper emotional themes and recurring dynamics that shape thoughts, feelings, and behavior. This method supports a fuller understanding of why certain patterns repeat and can help people develop greater self-awareness and healthier ways of relating to themselves and others.

Finding the right therapeutic approach is part of the process, and Stella works collaboratively to identify what fits best based on each person’s needs, goals, and preferences. Together they explore options and adjust the focus over time so the work feels relevant and manageable.

Online therapy with Stella is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These remote options make it easier to attend regular sessions from home or other convenient locations, while maintaining continuity of care across distances and life changes.