Simon Barkley , BACP

Simon Barkley is a UK-based, licensed therapist who brings an integrative, person-focused approach to therapy. He holds a BA in Integrative Counselling, an undergraduate degree in counseling, and an MSc in Psychology, a postgraduate qualification, and lists BACP among his credentials. With eight years of professional experience, Simon combines cognitive behavioral techniques and humanistic methods in a pluralistic way to help people move beyond current difficulties.

He specialises in supporting people with addiction, anger, bereavement, motivation and self-esteem struggles, and trauma, while also guiding psychological growth that improves relationships with oneself and others. Simon works from the belief that each person is the expert on their own story and that existing strengths are central to overcoming challenges. His practice focuses on identifying those strengths, exploring blind spots, and addressing psychological distress with empathy and steady support.

Simon emphasises a collaborative path through therapy, offering practical strategies alongside compassionate listening. He aims to walk alongside clients as they work toward clearer goals, greater wellbeing, and more constructive, fulfilling relationships. He welcomes new clients and looks forward to beginning that work together.

Therapeutic Approaches and Online Care

Simon uses Client-Centered Therapy to create a supportive, non-directive space where a person’s own goals and insights guide the work - this approach helps with self-esteem, life changes, and relationship concerns. He also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to manage anxiety, stress, depression, and addictive patterns. In addition, Existential Therapy is used to explore meaning, values, and life choices, which can be useful when people face major transitions or questions about purpose.

Choosing the right approach is part of the therapeutic process and Simon treats this as a collaborative exploration. He will help assess which methods fit a client’s needs, goals, and preferences, and adapt techniques over time so the work remains relevant and effective.

Online therapy with Simon is offered by video call, phone session, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain consistent sessions while juggling work, family, or other commitments, and allow clients to access licensed professionals from their own location.