Sherylann Davies , BACP

Sherylann Davies is a qualified and insured integrative counsellor and an accredited member of the British Association of Counselling and Psychotherapy (BACP), working in line with the BACP ethical framework for best practice. She offers an open, honest and non-judgemental approach, creating a supportive space for people to explore the issues affecting the way they want to live.

Working integratively, she blends techniques from humanistic models with cognitive behavioural and solution-focused methods, selecting tools that suit each person’s needs rather than following a single formula. This flexibility allows her to respond to low mood, anxiety, trauma and feelings of being stuck with practical and reflective interventions.

Across 15 years of practice, Sherylann has supported young people, adults and couples. She has advanced training and a specialist focus on trauma, grief and bereavement, anxiety and attachment therapy, and she has experience supporting people who have experienced physical, sexual and emotional abuse. She also works with a wide range of life challenges, including relationship and intimacy issues, addictions, parenting and career concerns, self-esteem and coping with major life changes.

She approaches therapy collaboratively, helping clients recognise strengths and explore options to move forward in a positive way. Seeking change can take courage, and Sherylann aims to support and empower people at each step of that process. She looks forward to working with individuals who are ready to begin.

Personalized Approaches for Online Therapeutic Support

Sherylann draws on several established approaches to support people remotely, tailoring techniques to each individual’s situation. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, and can be helpful for relationship difficulties, abandonment and attachment issues. Client-Centered Therapy emphasizes a collaborative, empathetic relationship in which the client’s experience guides the work; it is useful for building self-esteem, processing grief and finding clarity during life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviours to reduce symptoms of anxiety, depression and stress.

Choosing the right approach is part of the therapeutic process. Sherylann works collaboratively with clients to determine which methods fit their needs, goals and preferences, and she will consider input from other licensed professionals when relevant to a client’s care.

Online therapy with Sherylann is offered via video calls, phone sessions, live chat or text-based messaging, giving clients flexibility to access support from home or elsewhere. These options make it easier to schedule sessions around work, family and daily life while maintaining continuity of care with a trained therapist.