BACP
Shelley Mclean , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Shelley
Shelley approaches each person with sensitivity and respect, tailoring conversation and treatment to the individual needs and circumstances presented. Her practice seeks to combine evidence-based therapeutic techniques with a compassionate, person-centred stance so that practical coping skills and deeper exploration of underlying issues can both be addressed as appropriate.
Understanding that taking the first step toward greater wellbeing requires courage, Shelley aims to provide steady support throughout the counselling process. She collaborates with clients to build personalised plans that reflect their goals and preferences, helping them move toward a more fulfilling and balanced life.
Evidence-Based Techniques and Online Care
Shelley uses evidence-based therapeutic techniques that focus on practical skills and meaningful insight. One common emphasis is skills-based work that helps clients develop coping strategies for stress, anxiety, and mood-related concerns - this involves learning tools to manage symptoms and respond differently to difficult situations. She also applies approaches tailored to support those affected by trauma and abuse, offering stabilising strategies and careful exploration of past experiences to reduce their ongoing impact. In addition, Shelley attends to attachment and relationship patterns, helping clients understand how early and current relationships influence emotions and behaviours.
Choosing the right approach is part of the therapeutic work. Shelley collaborates with each client to identify methods that best match their needs, goals, and preferences, adjusting the plan as therapy progresses to ensure the best possible fit.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to access support from home or while travelling, reduce travel time, and allow continuity of care for clients in different locations, including international clients, while working with licensed professionals and therapists committed to evidence-based practice.
Frequently asked questions
How much experience does Shelley Mclean have?
Shelley Mclean has 3 years of professional experience.
Is Shelley Mclean a licensed therapist?
Yes. Shelley Mclean holds the BACP credential, indicating membership in the British Association for Counselling and Psychotherapy. No further license details are provided.
In which languages does Shelley Mclean provide therapy?
Shelley Mclean provides therapy in English.
Where is Shelley Mclean located?
Shelley Mclean is located in the United Kingdom.
How can I work with Shelley Mclean as my therapist?
Clients can work with Shelley Mclean through video calls, phone sessions, live chat, or text-based messaging.
Does Shelley Mclean work with international clients?
Yes, Shelley Mclean works with international clients.
How much does therapy with Shelley Mclean cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
See below
Languages
English
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