Shawntia Hall , LCSW

Shawntia Hall is a Licensed Clinical Social Worker (LCSW) with 11 years of experience helping people navigate life’s difficulties. She holds a Bachelor of Science in Psychology and a Master’s Degree in Social Work, and she also serves as a Qualified Supervisor for clinical social work interns. With a focus on practical tools and collaborative care, she draws on evidence-based methods to support clients through a range of concerns including stress, anxiety, grief, depression, relationship and family challenges, trauma and abuse, addiction, parenting and career issues, bipolar disorder, ADHD, anger, compassion fatigue, self-esteem, and coping with life changes.

Hall commonly uses Cognitive Behavioral Therapy to help clients notice and shift unhelpful thinking patterns, supportive therapy to address emotional distress, and motivational interviewing to meet clients where they are in readiness for change. She emphasizes tailoring interventions to each person’s goals and circumstances, ensuring that treatment addresses the unique path of each client. Her approach is client-centered and goal-oriented, offering practical strategies that can be applied between sessions to foster steady progress.

She aims to empower people to take actionable steps toward improved well-being while respecting individual pacing and readiness. Shawntia Hall welcomes conversations about goals and priorities and works collaboratively to identify the next steps that feel most useful for each client.

Evidence-Based Approaches Delivered Online

Shawntia Hall frequently uses Cognitive Behavioral Therapy, a practical approach that helps clients identify and change unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, stress, and related concerns. She also applies motivational interviewing, a collaborative conversation style that supports people in clarifying their goals and strengthening motivation for change, which is helpful for issues like readiness to address addictions, lifestyle changes, or shifting behavior patterns. Supportive therapy is another element of her practice, offering empathetic listening and coping strategies to manage emotional distress and grief.

Choosing the right approach is part of the therapeutic process. Shawntia works together with each client to explore which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds to ensure the best possible fit.

Online therapy with Shawntia is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility to fit sessions into busy schedules and to engage from different locations. These options make it easier to access consistent care and to maintain momentum between sessions while working toward meaningful change.