NCPS
Sharon Gunnell , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sharon
Her practice focuses on helping people manage stress and anxiety, recover from trauma and abuse, cope with grief and major life changes, and navigate career and identity concerns. Sharon also supports those facing aging and geriatric issues, chronic illness and pain, caregiver stress, hospice and end-of-life challenges, and the emotional impacts of cancer. She offers particular help with feelings of isolation, guilt and shame, relationship and communication problems, and transitions like pregnancy, midlife shifts, and young adult concerns.
Sharon emphasizes understanding where painful feelings come from and practicing new ways of responding so people can move toward the life they want to lead. She provides services in English and is not currently accepting new clients.
Therapeutic approaches for online support
Acceptance and Commitment Therapy, or ACT, focuses on helping people accept difficult thoughts and feelings while taking meaningful action in line with their values. It is often used for anxiety, stress, chronic illness adjustment, and situations where avoidance has become limiting. Client-Centered Therapy emphasizes empathic listening and a nonjudgmental therapeutic relationship, creating space for clients to explore their experiences and find their own direction. This approach can be especially helpful for grief, identity questions, life transitions, and rebuilding confidence.
Choosing the right approach is part of the therapeutic process. Sharon collaborates with each person to identify what fits their needs, goals, and preferences, adapting methods over time as progress unfolds. The work is shaped together so clients feel involved in decisions about their care.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, allowing people to access support from home or between commitments. These options make it easier to fit therapy into busy schedules, to continue work during illness or mobility limits, and to choose the communication style that feels most comfortable. Licensed professionals and therapists can use these formats effectively to deliver tailored, ongoing support.
Frequently asked questions
How much experience does Sharon Gunnell have?
Sharon Gunnell has three years of experience.
Is Sharon Gunnell a licensed therapist?
Yes. She holds the NCPS credential, a professional counselling qualification. No additional license details were provided.
In which languages does Sharon Gunnell provide therapy?
She provides therapy in English.
Where is Sharon Gunnell located?
She is located in the United Kingdom.
How can I work with Sharon Gunnell as my therapist?
You can work with Sharon Gunnell through video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Gunnell work with international clients?
No. Sharon Gunnell does not currently work with international clients.
How much does therapy with Sharon Gunnell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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