Shantaliea Holloway , LPC

Shantaliea Holloway is a Georgia-licensed LPC with 15 years of professional experience supporting people coping with stress, anxiety, trauma and abuse, anger, motivation challenges, and struggles with self-esteem and confidence. She approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect the individual needs and goals of the person seeking help.

Her practice focuses on building practical skills and encouraging steady progress, while recognizing that beginning therapy is itself an act of courage. She honors that step and works collaboratively to create an approach that fits each person’s life and preferences. As a Licensed Professional Counselor (LPC), she brings years of clinical experience in helping clients navigate difficult emotions and life transitions, tailoring care to the concerns they bring.

Shantaliea emphasizes clear communication and a respectful therapeutic relationship, aiming to help clients find strategies that increase resilience and improve day-to-day functioning. She strives to make the process approachable, responsive, and aligned with what matters most to the individual seeking support.

Applying CBT Principles in Flexible Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify and change unhelpful patterns of thinking and behavior. It is a practical, goal-oriented approach that often focuses on skills for managing stress, anxiety, anger, and mood challenges by teaching new ways to respond to difficult thoughts and situations.

In online sessions, CBT techniques can be adapted to address trauma-related symptoms and difficulties with self-esteem or motivation by breaking concerns into manageable steps and practicing coping strategies between appointments. The therapist uses structured exercises and collaborative problem solving to support steady progress toward the client’s goals.

Finding the right therapeutic approach is part of the work together. The therapist will collaborate with each person to determine which methods fit their needs, goals, and preferences, and will adjust the plan as progress and circumstances evolve.

Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow people to access licensed professionals and therapists from home or other convenient locations. These options make it easier to fit therapy into a busy life, maintain continuity of care, and choose the communication style that feels most comfortable.