Dr. Shanta Jerideau , LPC

Dr. Shanta Jerideau is a Licensed Professional Counselor (LPC) practicing in South Carolina with seven years of clinical experience. She works with adults facing stress and anxiety, relationship challenges, dips in motivation, struggles with self-esteem and confidence, and symptoms of depression. Her approach centers on practical strategies and compassionate guidance tailored to each person’s circumstances.

She emphasizes respect, sensitivity, and empathy in every interaction, listening carefully to understand what matters most to each client. Treatment plans and session dialogue are adapted to meet the unique goals and needs presented, whether the focus is improving relationships, building confidence, or managing daily stressors.

Recognizing that seeking help takes courage, Dr. Jerideau aims to provide steady support as clients work toward a more fulfilling and meaningful life. She collaborates with clients to set realistic goals and encourages small, consistent steps that align with their values and priorities.

Therapeutic Approaches for Online Care and Connection

Acceptance and Commitment Therapy (ACT) encourages clients to acknowledge difficult thoughts and feelings while committing to actions that reflect their values. This approach can help with persistent anxiety, low motivation, and challenges related to meaning and purpose.

Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of bonding and communication. It is often helpful for people working through relationship difficulties, intimacy concerns, and family dynamics.

Emotionally-Focused Therapy (EFT) helps clients and couples identify and process core emotions to create stronger emotional connections and resolve recurring relational tensions. It can be useful for improving closeness, trust, and emotional responsiveness.

Finding the right approach is part of the therapeutic process, and Dr. Shanta Jerideau collaborates with clients to determine which methods best match their needs, goals, and preferences. Licensed professionals tailor techniques over time to ensure a good fit and to support steady progress.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access from different locations. These formats make it easier to maintain continuity of care during life transitions, travel, or busy routines while preserving the therapeutic relationship between clients and their therapist.