LMSW
Selene Negrette , LMSW
Therapist in Michigan
Online therapy - get matched and start messaging.
About Selene
Selene has a particular interest in working with those who identify as highly sensitive persons or empaths, helping them recognize the strengths of sensitivity and develop practical strategies for navigating environments that can feel overwhelming. Her therapeutic work draws on mindfulness-informed cognitive behavioral ideas and Dialectical Behavior Therapy (DBT) skills to help clients build coping tools and find greater meaning, satisfaction, and balance.
She has additional training in trauma-informed Emotional Freedom Techniques (EFT), Cognitive Processing Therapy, and Internal Family Systems (IFS), which she integrates as appropriate to address trauma held in the body and the ways inner parts influence behavior and emotion. Selene is bilingual and provides therapy in both English and Spanish, offering a warm, collaborative approach tailored to each person’s background and goals.
Therapeutic Approaches and Online Care
Selene integrates Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviors, offering practical skills for anxiety, depression, and stress. She also draws on Dialectical Behavior Therapy (DBT) strategies to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills useful for relationship and anger concerns. In addition, Client-Centered Therapy provides a compassionate framework in which the therapist listens deeply and follows the client's lead, supporting self-discovery and personal growth.
Finding the right approach is part of the therapeutic process, and Selene works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so therapy remains responsive and focused on what matters most to the client.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit care into busy schedules and life transitions. These formats increase flexibility by allowing sessions from home or other convenient locations, supporting consistent access to licensed professionals and therapists while maintaining continuity of care across life changes.
Frequently asked questions
How much experience does Selene Negrette have?
Selene Negrette has 17 years of experience providing mental health support to adults facing a range of concerns, including relationship issues, trauma, grief, anxiety, and family matters.
Is Selene Negrette a licensed therapist?
Yes. She holds the credential LMSW, which stands for Licensed Master Social Worker. Her license details are MI LMSW 6801093291.
In which languages does Selene Negrette provide therapy?
She provides therapy in English and Spanish.
Where is Selene Negrette located?
Selene Negrette practices in Michigan.
How can I work with Selene Negrette as my therapist?
You can work with Selene Negrette through video calls, phone sessions, live chat, or text-based messaging.
Does Selene Negrette work with international clients?
Selene Negrette does not currently work with international clients.
How much does therapy with Selene Negrette cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Michigan
Languages
English, Spanish
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