LCSW
Saundrea Young , LCSW
Therapist in California
Online therapy - get matched and start messaging.
About Saundrea
Saundrea has developed particular know-how in aging and geriatric concerns, caregiver challenges, and the emotional and practical effects of chronic illness and pain. She adapts conversations and treatment plans to fit each individual’s situation, focusing on clear, compassionate guidance rather than one-size-fits-all solutions. Her work emphasizes respectful, unbiased care and a sensitivity to the unique circumstances clients bring to therapy.
Saundrea acknowledges that beginning therapy takes courage and insight, and she views it as a privilege to support people as they explore and strengthen their inner resources. Her practice centers on helping clients identify their strengths, develop coping strategies, and move forward with greater resilience and clarity.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes a respectful, listening-focused relationship where the therapist follows the client’s lead to explore feelings, values, and goals. This approach is often helpful for people facing life transitions, grief, caregiver stress, or the emotional impacts of aging because it creates space to be heard and understood.
Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thoughts and patterns and learning practical strategies to shift them. CBT can be effective for managing stress and anxiety, coping with medical diagnoses, and addressing challenges like body image or chronic pain-related distress through skill-building and problem solving.
Choosing the right approach is collaborative. Saundrea works with clients to determine which methods fit their needs, goals, and preferences, and she adjusts the plan over time as progress and priorities evolve.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people juggling caregiving, health concerns, or busy schedules. These options make it easier to access licensed professionals and therapists from home or between commitments, helping clients maintain continuity of care and apply therapeutic skills in daily life.
Frequently asked questions
How much experience does Saundrea Young have?
Saundrea Young has 40 years of experience.
Is Saundrea Young a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 6638.
In which languages does Saundrea Young provide therapy?
Saundrea Young provides therapy in English.
Where is Saundrea Young located?
She is located in California.
How can I work with Saundrea Young as my therapist?
You can work with Saundrea Young through video calls, phone sessions, live chat, or text-based messaging.
Does Saundrea Young work with international clients?
Saundrea Young does not currently work with international clients.
How much does therapy with Saundrea Young cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Licensed
California
Languages
English
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