BACP
Sarah Hopkins , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sarah
Recognising that taking the first step toward therapy takes courage, she acknowledges and supports that bravery while guiding clients through the initial stages of change. Her work is collaborative and practical, aiming to help individuals develop coping strategies, regain direction, and address emotional challenges with clarity. Sarah’s approach values honest conversation and tailored support so that each session feels relevant to the client’s goals and life circumstances.
Whether someone is beginning to process a recent loss or seeking ways to manage ongoing worry and low mood, Sarah offers steady, empathic guidance designed to help people move forward in meaningful ways.
Psychodynamic and Solution-Focused Support Available Online
Psychodynamic Therapy explores how past experiences and unconscious patterns can influence current feelings and relationships. It can help people gain insight into recurring emotional responses, patterns in relationships, and deeper sources of distress so they can make more informed choices about change. Solution-Focused Therapy concentrates on identifying strengths, setting clear goals, and building practical steps toward preferred outcomes. It tends to be brief and action-oriented, useful for clients who want concrete strategies to manage stress, improve motivation, or address specific problems.
Finding the right therapeutic approach is part of the process, and Sarah works collaboratively with each person to determine what fits best. She discusses options, listens to personal goals and preferences, and adjusts the approach over time so the work remains relevant and effective for the individual.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, caregiving, or mobility needs and allow people to continue therapy from wherever they are, helping maintain consistency and momentum in their progress.
Frequently asked questions
How much experience does Sarah Hopkins have?
Sarah Hopkins has 4 years of experience.
Is Sarah Hopkins a licensed therapist?
Yes. She holds the BACP credential, which stands for the British Association for Counselling and Psychotherapy.
In which languages does Sarah Hopkins provide therapy?
Sarah Hopkins provides therapy in English.
Where is Sarah Hopkins located?
Sarah Hopkins is located in the United Kingdom.
How can I work with Sarah Hopkins as my therapist?
You can work with Sarah Hopkins through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Hopkins work with international clients?
Sarah Hopkins does not currently work with international clients.
How much does therapy with Sarah Hopkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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