BACP

Sarah Eversden , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Sarah

Sarah Eversden is a person-centered counsellor based in the United Kingdom with five years of experience supporting adults and young people. She creates a calm, nonjudgmental environment where clients can explore worries, anxiety, and other emotional challenges at a pace that feels right for them. Sarah’s practice emphasizes listening and collaboration - she walks alongside clients as they consider what is happening in their lives and what changes they might want to make.

Clients work with Sarah to identify their own goals, since she believes each person is the expert on their own life. Her role is to offer encouragement, reflection, and practical support so people feel validated and better able to take the steps they choose. Making the first move into counselling can feel daunting, and Sarah aims to reduce that barrier by helping people feel comfortable and heard from the very first session.

She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy, the UK professional body for counsellors and psychotherapists - which reflects her commitment to ongoing professional standards and development. Sarah welcomes clients who prefer a gentle, person-led approach to change and recovery.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating an accepting, empathetic space where the client leads the conversation. The therapist offers reflection and support rather than directing change, which can be helpful for issues like anxiety, low self-esteem, and life transitions.

Attachment-Based Therapy explores how early relationships influence current patterns in close relationships and emotional responses. It can be effective for people dealing with attachment issues, abandonment concerns, and difficulties in intimacy and family dynamics.

Trauma-Focused Therapy concentrates on understanding and processing the impact of traumatic experiences in a paced and careful way. This approach provides tools to manage overwhelming memories and reactions and supports rebuilding a sense of safety and control.

Choosing the right approach is a collaborative process. Sarah works with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as therapy progresses so the work remains relevant and practical.

Online therapy offers flexibility and access - sessions by video, phone, live chat, or text-based messaging make it easier to fit support into a busy life or to connect from another country. For many people this range of options helps maintain continuity of care during transitions and makes regular therapeutic work more achievable.

Frequently asked questions

How much experience does Sarah Eversden have?

Sarah has 5 years of experience working as a counsellor with adults and young people.

Is Sarah Eversden a licensed therapist?

Yes. Sarah holds BACP accreditation. BACP stands for the British Association for Counselling and Psychotherapy, which is the UK professional body for counsellors and psychotherapists.

In which languages does Sarah Eversden provide therapy?

Sarah provides therapy in English.

Where is Sarah Eversden located?

Sarah is located in the United Kingdom.

How can I work with Sarah Eversden as my therapist?

You can work with Sarah through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Eversden work with international clients?

Yes, Sarah works with international clients.

How much does therapy with Sarah Eversden cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepression

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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