Sabrina Coneway , LPC

Sabrina Coneway began her career in the social services and mental health field in 1997 and has worked with the geriatric population, children and adolescents, adults, and families. She is committed to assisting others as they pursue meaningful change and enjoys supporting individuals and families as they work toward their goals.

As a Licensed Professional Counselor (LPC), Sabrina helps clients identify realistic solutions to everyday challenges and address irrational or unhelpful thought patterns. She does not promise specific outcomes, but she aims to help people move beyond merely existing toward a fuller sense of thriving across life domains. Her approach centers on the client and emphasizes practical steps to create meaning and promote personal growth.

In therapy she offers a supportive, non-judgmental environment designed to encourage positive change. Sabrina’s work focuses on empowering clients to take actionable steps, build coping skills, and pursue the goals that matter most to them.

Therapeutic Approaches and Online Care

Sabrina draws from several evidence-informed methods to meet different needs. Client-Centered Therapy focuses on the client’s own goals and strengths, giving space for personal exploration and self-directed growth; it can be helpful for issues like self-esteem, grief, and navigating life changes. Cognitive Behavioral Therapy, or CBT, examines the link between thoughts, feelings, and behaviors and helps people learn practical skills to manage anxiety, depression, and unhelpful thinking patterns. Solution-Focused Therapy is brief and goal-oriented, emphasizing concrete steps and immediate strategies to resolve specific problems and build forward momentum.

Finding the right approach is part of the therapeutic process. Sabrina works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, and she adapts strategies over time to support progress in a respectful, client-focused way.

Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging, which can make it easier to fit care into a busy schedule, reduce travel time, and maintain continuity when life circumstances change. These formats allow licensed professionals to deliver focused, skill-based work and ongoing support in ways that match a person’s routine and communication style.