NCPS
Rupert Crockett , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Rupert
Rupert values ongoing professional development and brings a reflective, experiential sensibility to his practice. He draws on mindfulness practices and somatic understanding alongside structured therapies to help clients move from feeling stuck to gaining clarity and renewed direction. His aim is to empower individuals to reconnect with their values, reduce unhelpful patterns, and cultivate greater ease in daily life.
Outside of his clinical work, he maintains a daily meditation practice and enjoys time outdoors, both of which inform his compassionate, grounded approach. Rupert works with people who are seeking practical tools and deeper self-understanding, guiding them collaboratively toward changes they want to make.
Approaches and Online Therapy Options
Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors. It is a practical, goal-oriented approach suited to stress, anxiety, low mood, and coping with life changes. EMDR - Eye Movement Desensitization and Reprocessing - is a trauma-focused method that helps the brain process distressing memories so they feel less overwhelming; it can be helpful for people dealing with traumatic experiences or persistent intrusive memories. Mindfulness therapy teaches attention and acceptance skills that support emotional regulation and reduce reactivity, which can benefit anxiety, rumination, and stress-related difficulties.
Choosing the right approach is part of the therapeutic process. Rupert works collaboratively with clients to explore which methods align with their needs, goals, and preferences, and may combine elements from different approaches to form a tailored plan.
Online therapy offers flexibility in how sessions are delivered - via video calls, phone, live chat, or text-based messaging - making it easier to fit therapy around work, family, and geographic constraints. These options help maintain continuity of care and make it straightforward to access support from licensed professionals even when in-person appointments are not possible.
Frequently asked questions
How much experience does Rupert Crockett have?
Rupert Crockett has 3 years of experience.
Is Rupert Crockett a licensed therapist?
Yes. Rupert Crockett holds the credential NCPS.
In which languages does Rupert Crockett provide therapy?
Rupert provides therapy in English.
Where is Rupert Crockett located?
Rupert is located in the United Kingdom.
How can I work with Rupert Crockett as my therapist?
You can work with Rupert Crockett through video calls, phone sessions, live chat, or text-based messaging.
Does Rupert Crockett work with international clients?
Yes, Rupert Crockett works with international clients.
How much does therapy with Rupert Crockett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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