Roxanne Stegall , LCSW

Roxanne Stegall is a Licensed Clinical Social Worker (LCSW) with over eight years of experience working across both medical and mental health settings. She earned her Master of Social Work from Louisiana State University and completed internships at a non-profit family counseling center and a state-run outpatient counseling center, experiences that helped shape a broad, practical approach to care.

Following graduation, she served as the lead therapist at a private inpatient mental health facility, collaborating with a multidisciplinary team to provide individual, family, and group therapy for adolescents and adults. After relocating, she worked as a medical social worker in a children’s hospital supporting children and their families through life-altering medical diagnoses. Those roles contributed to her ability to work with diverse populations and complex clinical needs.

Roxanne uses a holistic, strengths-based framework in her work, integrating Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and mindfulness-based techniques to help clients address stress, anxiety, depression, grief, chronic illness, relationship concerns, and other life challenges. She strives to create a warm, approachable, and non-judgmental space where clients can set clear goals and build practical skills. As an LCSW - a licensed professional trained to provide psychotherapy and social work services - she aims to support clients in developing greater balance, self-confidence, and self-awareness to manage future challenges.

Approaches that guide online care

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. It is a practical, structured approach often used to address anxiety, depression, and patterns that interfere with daily functioning.

Mindfulness Therapy teaches skills to bring present-moment awareness and calm attention to emotions and bodily sensations. These practices can help people manage stress, cope with chronic illness, and respond to strong emotions with greater ease.

Solution-Focused Therapy emphasizes strengths and small, achievable steps toward specific goals. It supports clients in clarifying what they want to change and building on what already works in their lives.

Choosing the right approach is a collaborative process. Roxanne works with each person to assess needs, goals, and preferences, then tailors methods and techniques to fit the individual situation. This partnership helps ensure that therapy feels relevant and practical.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging - so sessions can fit into busy schedules, accommodate mobility or caregiving demands, and maintain continuity of care across changes in location. Licensed professionals can adapt these formats to provide meaningful, goal-oriented support that fits each client's life.