Robert Brown , LMHC, LPC

Robert Brown is a Licensed Mental Health Counselor and Licensed Professional Counselor who works with children and adults who have experienced traumatic events. He brings focused training in Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, and Person-Centered Therapy to help clients address emotional wounds and build practical coping skills.

With experience supporting people facing depression, ADHD, behavioral disorders, adjustment difficulties, and concerns related to healthy sexuality and sexually reactive behaviors, Robert emphasizes individualized care that meets each person's needs. He values a collaborative approach that balances evidence-based strategies with the client’s goals and pace of change.

Robert holds the professional credentials LMHC and LPC - designations that indicate formal licensure to provide mental health counseling. He works from a recovery-oriented perspective, guiding individuals as they navigate life’s challenges with the aim of healing and sustained improvement over time.

Evidence-Informed Approaches for Online Therapy

Robert Brown uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and to develop practical skills for managing symptoms such as anxiety or low mood. This approach focuses on changes in thinking and behavior that can produce noticeable improvements in daily functioning.

He also incorporates Motivational Interviewing, a collaborative method that helps clients explore their own reasons for change and build motivation. This approach is useful for people working through ambivalence about change, whether related to relationships, work, or health behaviors.

Finding the right approach is part of the therapeutic process. Robert works collaboratively with each person to determine which methods fit their goals, preferences, and life circumstances, and he adjusts strategies over time as needs evolve.

Online therapy with Robert can take place via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it possible to access consistent support without frequent travel, helping clients maintain momentum between sessions and integrate new skills into everyday life.