Reion Janeau , LCSW

Reion Janeau is a Louisiana-based clinician with six years of professional experience. She is an LCSW (Licensed Clinical Social Worker) who has supported people dealing with stress and anxiety, anger management, motivation, self-esteem and confidence, and depression. Reion centers her work on the belief that each person is the expert of their own story and that personal strengths are powerful tools in addressing life’s challenges.

She acknowledges that taking the first step toward a more satisfying and balanced life requires courage, and she aims to offer steady, empathetic support through that process. Reion works with clients to identify strengths, build resilience, and develop practical strategies that fit their goals and circumstances. Her approach emphasizes respect for the client’s perspective and a collaborative effort to move toward meaningful change.

Therapeutic Approaches for Online Care

Reion draws from client-centered therapy to create a collaborative, respectful relationship in which the client’s own goals and perspectives guide the work. This approach focuses on understanding the person’s experience and using their strengths to support growth, which can be helpful for issues like self-esteem, motivation, and coping with life changes.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT offers practical tools for managing anxiety, stress, low mood, and related symptoms by teaching skills that can be practiced between sessions. Dialectical Behavior Therapy (DBT) provides structured strategies for emotional regulation, distress tolerance, and interpersonal effectiveness, making it useful for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process, and Reion works collaboratively with each person to select and adapt methods that match their needs, goals, and preferences. Online sessions with licensed professionals allow access to these approaches through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and the convenience of connecting from different locations.