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Regina Kilberg

LMFT

Regina Kilberg , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Regina

Regina Kilberg is a Licensed Marriage and Family Therapist (LMFT) practicing in California with nine years of professional experience. She focuses on helping people understand their inner experience and the relational patterns that shape their lives, blending attachment-based and psychodynamic perspectives with practical strategies tailored to each person's needs.

Drawing on object relations and attachment theory, Regina works to identify how early relationships influence present-day intimacy, family dynamics, and self-esteem. She adapts her approach - using psychodynamic reflection, emotion-focused techniques, and client-centered collaboration - to meet clients where they are and to address concerns such as stress, anxiety, depression, attachment trauma, complex PTSD, and a wide range of relational issues.

Regina supports work on parenting, blended family challenges, couple and intimacy concerns, and identity issues including LGBT-related topics. She also addresses caregiving stress, grief, eating and sleeping problems, ADHD, bipolar disorder, and life transitions, helping clients build coping skills and improve emotional regulation.

Throughout her practice she emphasizes a collaborative, nonjudgmental space where thoughts and feelings can be explored. Taking the first step toward a more fulfilling life requires courage, and Regina is committed to supporting clients through each stage of that process.

Attachment and Emotion-Focused Care Online

Regina integrates attachment-based therapy and emotionally-focused therapy to support clients in online work. Attachment-based therapy explores how early bonds shape current relationships and emotional responses, helping people address issues like intimacy struggles, abandonment concerns, and family conflict. Emotionally-focused therapy (EFT) focuses on identifying and reshaping emotional responses in relationships, which can be especially helpful for couples, relational distress, and managing strong feelings.



Regina approaches therapy collaboratively, believing that finding the right method is part of the therapeutic process. She works with clients and other licensed professionals to determine the best fit based on individual needs, goals, and preferences, and adapts techniques over time so care remains responsive and practical.



Online sessions - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility that can make consistent therapy easier to maintain. These options allow clients to access therapists from their own communities, schedule around work and family commitments, and choose the communication style that feels most comfortable, supporting continuity and accessibility in care.

Frequently asked questions

How much experience does Regina Kilberg have?

Regina Kilberg has nine years of professional experience.

Is Regina Kilberg a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. Her license details are CA LMFT 105669.

In which languages does Regina Kilberg provide therapy?

Regina provides therapy in English.

Where is Regina Kilberg located?

Regina is located in California.

How can I work with Regina Kilberg as my therapist?

You can work with Regina Kilberg through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Kilberg work with international clients?

Regina Kilberg does not currently work with international clients.

How much does therapy with Regina Kilberg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

California

Languages

English

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