Rebekah Nupp , LCSW

Rebekah Nupp is a Licensed Clinical Social Worker (LCSW) practicing in California with 13 years of professional experience. She supports adults facing stress, anxiety, depression, grief and loss, anger, and challenges related to LGBTQ+ identity, as well as those navigating relationship and family concerns, parenting difficulties, bipolar symptoms, and the aftermath of trauma and abuse. Rebekah emphasizes a collaborative, empathetic approach that centers each person’s goals and strengths. She works with clients to build an open environment where thoughts and feelings can be expressed without fear of judgment, and she focuses on empowering people to take practical steps toward a more fulfilling life.

Rebekah recognizes that seeking change takes courage and that each path to wellbeing looks different. She partners with clients to identify manageable goals, develop coping strategies for everyday stressors, and process losses and difficult emotions in a way that honors personal experience. Throughout the therapeutic process she aims to support resilience, promote clearer communication in relationships, and help clients navigate life transitions with greater confidence.

Evidence-Based Techniques and Remote Care Options

Rebekah uses evidence-based therapeutic techniques that focus on building practical coping skills for stress and anxiety, helping clients learn concrete strategies to manage intense emotions and daily pressures. She also offers trauma-informed approaches that support processing grief, loss, and past hurt in a paced, respectful way that attends to safety and emotional readiness. Additionally, her work with relationships and family concerns emphasizes communication skills and problem-solving to improve connection and set clearer boundaries.

Choosing the right approach is a collaborative process. Rebekah partners with each person to explore what feels most helpful, tailoring techniques to a client’s needs, goals, and preferences so the work fits their life and values.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and let clients connect from places that work for them. These formats make it easier to maintain consistent care during life transitions, manage ongoing stress, and access support when travel or timing would otherwise be a barrier.