Rebecca Rose , LMHC

Rebecca Rose is a Florida-licensed LMHC with five years of professional clinical experience and a long history in music and arts education. With a master’s degree in music and over two decades of work in music therapy, arts-based community facilitation, and music education, she brings a creative lens to therapeutic work that invites clients to engage with healing through expressive processes.

She draws on singing, songwriting, musical improvisation, movement, and other expressive music practices to help people explore emotions, process difficult experiences, and develop new ways of coping. Rebecca frames creativity as a practical tool for change - a means to problem-solve, express what is hard to name, and build momentum toward meaningful goals.

Her practice is informed by a commitment to culturally competent and affirming care. She has experience working with LGBTQ+ people, neurodiverse clients, and those involved in kink, polyamorous, or ethically non-monogamous relationships, and she addresses concerns ranging from trauma and attachment issues to stress, anxiety, relationship and intimacy challenges, self-esteem, grief, and life transitions.

Rebecca emphasizes an open, nonjudgmental space where thoughts and feelings can be explored and understood. She integrates creative methods with evidence-informed therapeutic approaches to support personal growth and healing.

Attachment, Client-Centered, and CBT Approaches Online

Rebecca Rose integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work in accessible online formats. Attachment-Based Therapy explores how early and current relationship patterns shape feelings and behavior, helping clients address abandonment, attachment issues, and intimacy-related concerns. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration - the therapist follows the client’s lead to support self-discovery and personal growth. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and stress and to build practical coping skills.

Choosing the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to determine which methods best match their goals, preferences, and needs. She adapts techniques from these models to fit creative and expressive work when helpful, so therapy reflects both the client’s strengths and clinical priorities.

Online therapy with Rebecca can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access licensed professionals from varied locations within the therapist’s practice area, and integrate therapy into busy lives.