Rebecca O'Neal , LPC

Rebecca O'Neal has dedicated much of her career to supporting children and families in educational settings. She served as an elementary school counselor for 20 years and spent an additional year working as a special education counselor, bringing a practical, school-based perspective to her work with students and caregivers.

She earned a Master’s Degree in Counseling from the University of Houston-Clear Lake, a graduate credential that focused on counseling theory and practice. Rebecca is also an LPC, which stands for Licensed Professional Counselor - a credential that indicates she is licensed to provide counseling services in the state of Texas.

Rebecca’s background in school and special education counseling informs her approach, emphasizing clear communication, skill development, and practical strategies that can be used at home and in the classroom. Her training and years of experience support a steady, informed way of helping clients navigate stress, transitions, and family-related concerns.

Evidence-Based Strategies and Online Support

Rebecca applies evidence-based therapeutic techniques that focus on practical skill building and improving everyday functioning. One approach centers on teaching coping and problem-solving skills - short, practical strategies that help clients manage stress, anxiety, and the challenges of daily life by practicing new thoughts and behaviors. Another focus is on communication and family-focused work - helping families and partners identify patterns, improve interactions, and develop clearer ways to resolve conflict and support one another.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each client to explore what methods feel most helpful, adjusting techniques to match the client's goals, needs, and preferences so progress is aligned with real-life priorities.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it possible to fit counseling into busy schedules and reach support from home or on the go. These formats offer flexibility in how sessions are held and can make ongoing work more convenient for clients balancing family, school, or work commitments.