BACP

Rebecca Fahey , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Rebecca

Rebecca Fahey is a counsellor and psychotherapist who brings an empathic, respectful approach to working with people facing a wide range of emotional and life challenges. She recognises that every person arrives with a unique history and way of processing events, and she aims to create a therapeutic space where those individual experiences are heard and explored rather than measured against general expectations. Rebecca emphasises that feeling misunderstood by friends or family can increase isolation, and her work focuses on helping clients find clarity, resilience and practical steps toward change.

Her training includes an FdSc, which is a foundation degree in integrative counselling, and a Professional Diploma in Therapeutic Counselling. She also holds certificates for working professionally with people affected by addiction and is a member of the BACP - the British Association of Counsellors and Psychotherapists - adhering to its Ethical Framework for Practice. Rebecca has five years of experience providing one-to-one and group therapy, including work in a residential setting with substance and alcohol misuse and with trauma and abuse. She has also supported people in a secure psychiatric hospital setting with long-term mental health difficulties, including emotionally unstable personality disorder, psychosis, bipolar disorder, personality disorders, schizophrenia and self-harming behaviours. Her practice values collaboration, empathy and the individual journey toward positive change.

Therapeutic Approaches and Online Care

Rebecca works from an integrative perspective and frequently draws on client-centered therapy, cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) in her online work. Client-centered therapy focuses on offering empathic listening and unconditional regard so clients can explore their own priorities and values - it is useful for building self-worth, navigating relationship concerns and processing grief. CBT helps identify and gently challenge unhelpful thinking and behaviour patterns, and it can be helpful for anxiety, depression and stress management. DBT teaches skills for emotional regulation, distress tolerance and interpersonal effectiveness, which can support people struggling with intense emotions, self-harm or relationship instability.

Finding the right approach is a collaborative process. Rebecca will work with each person to understand their needs, goals and preferences and tailor therapeutic methods rather than insisting on one fixed model. This means the chosen approach can evolve as progress is made.

Online therapy with Rebecca is offered through video calls, phone sessions, live chat and text-based messaging to provide flexibility. These options make it easier to fit therapy into busy schedules, reduce travel time and maintain continuity of care when life changes make in-person sessions difficult. For many people, remote sessions offer a practical and accessible way to engage consistently with a licensed professional and continue working toward meaningful change.

Frequently asked questions

How much experience does Rebecca Fahey have?

Rebecca Fahey has 5 years of experience.

Is Rebecca Fahey a licensed therapist?

Yes. Rebecca is a member of the BACP, the British Association of Counsellors and Psychotherapists, and she adheres to the BACP Ethical Framework for Practice.

In which languages does Rebecca Fahey provide therapy?

Rebecca provides therapy in English.

Where is Rebecca Fahey located?

Rebecca is located in the United Kingdom.

How can I work with Rebecca Fahey as my therapist?

You can work with Rebecca Fahey through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Fahey work with international clients?

Rebecca Fahey does not currently work with international clients.

How much does therapy with Rebecca Fahey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic TherapySolution-Focused Therapy

Experience

5+ years

Licensed

See below

Languages

English

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