Rebecca Bayliss , BACP

Rebecca Bayliss trained to Masters level in Counselling and Psychotherapy and brings a long-standing commitment to supporting people through life’s challenges. She works primarily from a person-centred perspective, helping individuals explore their thoughts and feelings in order to create meaningful change and improved emotional wellbeing.

Her practice emphasises a warm, non-judgemental therapeutic relationship where acceptance and open expression are central. Rebecca aims to build a space in which people feel heard and able to discuss difficult experiences without fear of criticism, supporting them to make decisions that prioritise their needs and growth.

Rebecca also attends to the links between mind and body, noticing how unresolved emotions can appear as physical symptoms. While she recognises that medication has a place in some situations, her work often focuses on helping clients reconnect bodily sensations with emotional experiences and process trapped feelings through therapy. Rebecca is a member of the British Association for Counselling and Psychotherapy (BACP), a professional organisation for counsellors and psychotherapists, and draws on her training to support clients toward more fulfilling and authentic lives.

Approaches and online support that meet you where you are

Rebecca often uses client-centred therapy, an approach that focuses on creating acceptance and empathy so clients can explore feelings and make their own choices. This approach is helpful for people facing stress, relationship challenges, low self-esteem, or life transitions. Psychodynamic therapy is also part of her work and involves exploring how past experiences and unconscious patterns influence current behaviour and emotions - it can be useful for understanding recurring relationship patterns, attachment issues, and deeper emotional conflicts.

Rebecca may also integrate trauma-focused techniques when past traumatic experiences are central to someone’s difficulties, helping people process and move through distress at a pace that feels manageable. Choosing the right approach is a collaborative process - Rebecca works with each person to identify goals, preferences, and what feels most helpful, and adapts methods as therapy progresses.

Online therapy with Rebecca is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life changes, and access support from home. Licensed professionals and therapists can work effectively through these formats to support emotional wellbeing and personal growth.