Rashi Sharma , BACP

Rashi Sharma is a UK-based counsellor with three years of professional experience, including two years in India and one year in the United Kingdom. She holds BACP credentials and registered MBACP status, earned after completing her training and passing the COP exam, which enable her to practise in the UK. Rashi has worked with people facing relationship difficulties, trauma and abuse, grief and loss, low self-esteem, and depression, and she also supports clients dealing with issues such as attachment and abandonment, body image, caregiver stress, and life transitions.

Her practice is grounded in respect, sensitivity, and compassion. Rashi adopts a client-centered stance, tailoring conversations and treatment plans to each person’s unique circumstances and goals. She aims to create a space where individuals can explore painful experiences, build resilience, and develop greater self-understanding.

Rashi views the decision to seek help as an act of courage and offers supportive guidance to empower clients on their path toward more fulfilling and balanced lives. She focuses on practical, collaborative work designed to help people feel stronger and more confident as they navigate change.

Client-Centered Care and Online Therapy Options

Client-Centered Therapy is at the heart of Rashi Sharma's practice. This approach emphasizes empathetic listening and unconditional positive regard, helping clients explore their feelings at their own pace and build self-awareness. It is often helpful for relationship concerns, low self-esteem, grief, and emotional recovery after trauma.

Rashi also focuses on collaborative, tailored treatment planning. Rather than following a one-size-fits-all model, she works with each person to identify goals and adapt techniques to their needs, which can be useful for issues like attachment, communication problems, and life transitions.

Finding the right therapeutic approach is part of the process, and Rashi supports clients in discovering what fits best. She collaborates with people to refine the plan as therapy progresses, taking into account individual preferences and goals.

Online therapy with a licensed professional offers practical flexibility. Sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access therapists across locations. These options allow therapy to continue even when schedules or circumstances change, while still enabling meaningful, focused work with a therapist.