Precious Genus , NCPS

Precious Genus is a warm, compassionate integrative counsellor with over 4 years of experience supporting people through a wide range of emotional and psychological challenges. She works with individuals facing trauma, bereavement, stress and anxiety, family and relationship difficulties, menopause-related concerns, and experiences connected to neurodiversity, tailoring her approach to each person she meets.

Her practice is grounded in an integrative model that draws on several therapeutic frameworks and evidence-based interventions, allowing sessions to be adapted to a client’s unique needs, preferences, and circumstances. She is attentive to the enduring effects of trauma and responds with a holistic, sensitive approach designed to address how past experiences can shape present-day functioning.

Precious has both professional and personal experience supporting neurodiverse people, including those on the autism spectrum and people with ADHD. She recognises that each person’s neurodiversity presents differently and aims to offer therapy that is individualised, respectful, and strengths-based. Her style is collaborative and non-directive, moving at a pace that feels comfortable for the client while focusing on reflection, increased emotional awareness, and self-acceptance.

Precious believes that life should be lived on the client’s own terms and that people deserve to feel enough without meeting others’ expectations. Her formal training includes a Level 3 certificate in hypnotherapy and counselling skills, a Level 4 diploma in counselling skills and theory, and a Level 5 professional diploma in psychotherapeutic counselling practice - an advanced qualification in psychotherapeutic counselling. She also holds NCPS accreditation, indicating accredited membership with a national counselling organisation.

Therapeutic approaches and online care with Precious Genus

Client-Centered Therapy focuses on the person rather than the problem, offering an empathetic, non-directive space where clients set the pace and priorities. This approach supports work on self-esteem, relationship concerns, parenting challenges, and coping with life changes by strengthening self-understanding and personal agency.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behaviour patterns. It is practical and goal-oriented, often used to address anxiety, stress, low mood, and challenges in everyday functioning by teaching strategies to manage thoughts and responses.

Psychodynamic Therapy explores how past experiences and relationship patterns influence current feelings and choices. It can be useful for understanding longstanding relationship difficulties, attachment or abandonment concerns, and patterns that repeat across situations.

Choosing the right approach is a collaborative process. Precious Genus will work with each client to determine which methods fit their needs, goals, and preferences, and she adapts the plan as therapy progresses to ensure the best fit.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to attend from different locations and to fit therapy around work, family, or other commitments. Many people find these options increase accessibility and help maintain consistency in care with licensed professionals and therapists.