BACP
Paul Smith , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Paul
Working in a person-centred way, Paul focuses on understanding each person as an individual rather than defining them by their difficulties. Over the course of his practice since 2011 he has supported people with a wide range of concerns, including depression, anxiety, relationship and family issues, obsessive-compulsive concerns, and challenges with self-esteem. He also works with couples to address relationship problems and improve communication.
Paul approaches his work with empathy and respect, maintaining a friendly and compassionate stance that helps people feel heard and understood. He holds BACP accreditation - BACP indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK. Paul aims to help clients move toward more positive, manageable ways of living and relating to others.
Client-Centred Care and Online Support
Client-Centred Therapy is at the heart of Paul Smith's practice. This approach focuses on listening deeply, offering empathy, and helping clients explore their own values and solutions. It is well suited to issues such as low mood, anxiety, relationship struggles, and life transitions because it prioritises the client's experience and pace.
Paul also applies person-centred principles when working with couples, creating a respectful environment where each partner can be heard and relationship patterns can be explored and changed. This style helps couples build clearer communication and mutual understanding.
Finding the right approach is part of the therapeutic process. Paul works collaboratively with each person to identify what fits their needs, goals, and preferences, adapting sessions as those needs evolve. Clients are involved in choosing the pace and focus of the work.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, connect across distances, and maintain continuity of care when in-person meetings are not possible. For many people, the range of online formats supports consistent progress and easier access to licensed professionals and therapists.
Frequently asked questions
How much experience does Paul Smith have?
Paul Smith has 15 years of experience.
Is Paul Smith a licensed therapist?
Yes, he holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional association for counsellors and psychotherapists in the United Kingdom.
In which languages does Paul Smith provide therapy?
Paul Smith provides therapy in English.
Where is Paul Smith located?
Paul Smith is located in the United Kingdom.
How can I work with Paul Smith as my therapist?
You can work with Paul Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Paul Smith work with international clients?
Yes, Paul Smith works with international clients.
How much does therapy with Paul Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
See below
Languages
English
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