Paul Hunt , BACP

Paul Hunt recognises that starting therapy can be a significant and often intimidating step. Many people arrive unsure how to name what they are feeling or simply tired of carrying their struggles alone. Whatever has led someone to seek help, Paul treats it as important and worthy of attention.

He works with people facing anxiety, depression, grief, burnout, relationship difficulties, childhood trauma, parental alienation, and the challenges that come with ADHD and neurodiversity. Beyond diagnostic labels, Paul focuses on the person in front of him - an individual trying to make sense of experiences that are frequently unseen or misunderstood.

Paul is a qualified integrative counsellor and a registered member of the BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counselling in the UK. His practice offers a space where clients can speak openly from wherever they feel most comfortable.

His approach is warm, down to earth, and deeply human. He does not set out to fix or judge; instead he accompanies clients as they re-examine their story and discover new perspectives. Many find it unexpectedly easy to talk with him, including in online sessions, and appreciate his full presence, careful listening, and genuine care.

Paul is drawn to the parts of ourselves we hide - the fears, the pain, the thoughts we avoid. Through gentle exploration those held feelings can be named and untangled, often leading to greater clarity and a stronger sense of self. You do not need the right words or to be in crisis to start. If someone is ready or curious, Paul would be honoured to walk alongside them.