Patricia White , NCPS

Patricia White is a UK-based therapist with two decades of clinical experience supporting people through trauma, anxiety, depression and life transitions. She is a registered, accredited member of the National Counselling Society (NCPS) in the United Kingdom and attends clinical supervision each month, maintaining professional standards and ethical practice.

Trained originally as an integrative therapist, Patricia expanded her skills with further study in trauma work, cognitive behavioral therapy, addiction treatment and motivational interviewing. That varied training allows her to draw on multiple evidence-informed methods and tailor sessions to the individual needs of each person she works with. Her work has included extensive experience with trauma linked to conflict and war, as well as addressing self-harm, grief and loss, panic and phobia, and long-term stress reactions.

Patricia adopts a person-centered stance that prioritizes a trusting, honest therapeutic relationship as the foundation for change. She combines that relational focus with practical techniques from CBT and trauma-focused approaches to help clients explore contributing factors, develop coping strategies and work toward goals they identify as meaningful.

Throughout her practice Patricia emphasizes clients' strengths and resilience, supporting them to build on those resources while navigating difficult emotions, relationship challenges, addiction concerns and career or caregiver stress. Her approach balances empathy with structured interventions to foster growth and clearer direction.