Patricia Robbins , BACP, NCPS

Patricia Robbins is a pluralistic psychotherapist who works in partnership with people, offering a warm, integrative approach that emphasises autonomy and empowerment. She creates a safe, personal and judgement free space where individuals are treated with respect, sensitivity, and compassion, without stigmatising labels.

Her practice combines cognitive-behavioural, humanistic, and psychodynamic methods, and she adapts dialogue and treatment plans to meet each person’s unique needs. She describes her style as collaborative and tailored, aiming to support clients in building greater self-direction and resilience.

Patricia is an accredited practitioner and holds the credentials BACP and NCPS, which reflect professional membership in recognised counselling bodies. She has worked in the therapeutic field for 18 years and has supported people with a wide range of concerns, including depression, anxiety, self esteem and confidence, addiction, autism and ADHD, and experiences of trauma or abuse.

She recognises the courage it takes to seek change and is committed to supporting and empowering those ready to take that step. She looks forward to working with you.

Evidence-Informed Approaches and Online Support

Patricia draws on several established approaches to guide online work, adapting them to each person's needs. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build psychological flexibility by learning to accept difficult thoughts and feelings while committing to meaningful action - it can be helpful for stress, anxiety, and life transitions.

Attachment-Based Therapy focuses on patterns of relating formed in early relationships and how these influence current connections. It supports people working through relationship difficulties, attachment issues, and the emotional impact of past disruptions.

Client-Centered Therapy emphasises a respectful, non-judgemental therapeutic relationship where the therapist listens carefully and supports the client’s self-directed growth; it is often useful for building confidence, self-esteem, and coping resources.

Finding the right approach is part of the process, and Patricia works collaboratively with clients to identify which combination of methods best suits their goals, preferences, and circumstances. Licensed professionals and therapists can adapt techniques as therapy progresses to ensure the best fit.

Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility, making it easier to attend appointments from different locations and to choose the format that feels most comfortable. These options increase accessibility and allow clients to maintain continuity of care alongside work, family, or other commitments.