Nuri Chaves , LMHC

Nuri Chaves is a Licensed Mental Health Counselor (LMHC) practicing in Miami, Florida, with 10 years of experience in the mental health field. He has worked extensively with people facing relationship struggles, stress and anxiety, addiction recovery, anger management, and depression, and he also brings professional coaching experience to support clients pursuing meaningful life changes.

Nuri grounds his work in empathy, respect, sensitivity, and compassion, creating a collaborative therapeutic space where each person is listened to and treated with care. Treatment is individualized and shaped by the client’s priorities, goals, and lived experience, with practical strategies introduced when helpful and supportive exploration when needed.

He emphasizes partnership in therapy, helping clients identify workable steps and build skills that reflect their values and circumstances. Seeking support is framed as a courageous move toward greater balance and purpose, and Nuri supports and empowers clients as they work toward growth and renewed resilience.

Therapeutic Approaches for Online Care

Acceptance and Commitment Therapy, or ACT, helps people recognize and accept difficult thoughts and feelings while clarifying personal values and committing to actions that move them toward a more meaningful life. This approach can be useful for anxiety, stress, and life transitions.

Attachment-Based Therapy explores patterns in relationships that developed from early bonds and current connections, aiming to improve trust, intimacy, and emotional regulation. It can be particularly helpful for relationship challenges, attachment concerns, and healing from past losses.

Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought and behavior patterns and developing practical skills to shift them. CBT is commonly used for anxiety, depression, and coping with daily stressors.

Choosing the right approach is part of the therapeutic process. Nuri works collaboratively with clients to determine which methods best fit their needs, goals, and personal preferences, adjusting strategies as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to engage in therapy from locations that work for them and at times that fit busy schedules. These options make it easier to maintain continuity of care and to integrate therapeutic work into everyday life, supported by licensed professionals and therapists who adapt approaches to each individual.