Noemi Solis , LPC

Noemi Solis is a Licensed Professional Counselor (LPC) practicing in Texas (TX LPC 85066) with five years of clinical experience. She works with people facing stress and anxiety, trauma and abuse, grief and loss, depression, relationship and family challenges, parenting concerns, sleep difficulties, anger, career stress, bipolar disorder, and coping with life changes. Her practice also addresses intimacy-related issues, self-esteem and confidence, compassion fatigue, and a range of personality and family dynamics such as codependency, commitment concerns, and recovery from domestic violence or separation.

Noemi emphasizes a whole-person perspective that considers mind, body, and spirit, and she integrates scientific, evidence-informed techniques into individualized treatment plans. Her approach draws from modalities including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). She respects clients who hold spiritual beliefs and, when appropriate, incorporates those values into the work.

Noemi offers therapy in English and Spanish and accepts new clients in Texas. She views each person as the expert of their own story and collaborates with clients to build on existing strengths while developing practical skills for healthier, more balanced living. As an LPC she holds state certification to provide counseling services and focuses on creating a supportive path toward the goals each client brings to therapy.

Therapeutic Approaches and Online Care

Noemi Solis incorporates several evidence-informed approaches to help clients navigate emotional and relational challenges. Acceptance and Commitment Therapy (ACT) encourages people to notice and accept difficult thoughts and feelings while identifying personal values and taking committed action toward a meaningful life - it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on recognizing and changing unhelpful thought patterns and behaviors, offering practical strategies for symptoms like worry, low mood, sleep disruption, and anger. Attachment-Based Therapy explores how early relationship patterns influence current connections and helps clients build healthier bonds and greater emotional safety in relationships.

Finding the right approach is part of the therapeutic process, and Noemi works collaboratively with each person to tailor methods based on their needs, goals, and preferences. She partners with clients to adjust techniques over time so the work fits their life and priorities.

Online therapy with Noemi offers flexible access through video calls, phone sessions, live chat, or text-based messaging. These options help people fit therapy into busy schedules, maintain continuity during life changes, and connect with licensed professionals and therapists from home or other convenient locations.