Nikita Jones , NCPS

Nikita Jones is a professional therapist registered with NCPS, a United Kingdom counselling register, who brings a compassionate and client-focused approach to her work. She has delivered counselling in a variety of settings, including a Rape Crisis service and a leading UK cancer charity, and she combines that breadth of experience with ongoing commitment to training and supervision to maintain high standards of practice.

Nikita works in an integrative way, tailoring the therapeutic approach to each person rather than relying on a single model. She places strong emphasis on building a trusting therapeutic relationship and adapts interventions to suit presenting needs and personal goals. Many people who seek her support do so for issues such as anxiety, depression and low self-esteem, though she works across a wide range of concerns including relationship difficulties, trauma and grief.

In addition to her NCPS registration, Nikita is a licensed Reconsolidation of Traumatic Memories (RTM) Protocol Practitioner. RTM is described as a non-traumatizing therapy that uses a relaxed imagery process to reduce the emotional charge of distressing memories while leaving the factual memory intact. In practice the RTM protocol is clinician-led and typically carried out over a small number of extended sessions, with clients guided through visual formats on an imagined screen and without homework between sessions. Nikita adapts her methods to each client, offering focused support intended to empower people as they work toward more fulfilling and manageable lives.

Approaches to online therapy and how they help

Nikita draws on several well-established approaches to guide online work, including Client-Centered Therapy, Attachment-Based Therapy and Trauma-Focused methods. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship in which the therapist listens closely and helps the client explore their own goals and solutions - it is useful for issues like low self-esteem, stress and life transitions. Attachment-Based Therapy focuses on patterns in relationships and early attachment experiences, helping people understand how past relational dynamics affect current connections and intimacy. Trauma-Focused approaches concentrate on reducing the emotional impact of traumatic memories and related symptoms, using structured techniques to help people process difficult experiences and regain functioning.

Finding the right therapeutic approach is part of the work. Nikita collaborates with each person to identify which methods best match their needs, goals and preferences, and she adapts the plan as therapy progresses so clients remain active partners in shaping their care.

Online therapy with Nikita offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent support from a licensed professional without needing to travel, and they allow the therapist and client to coordinate a format that supports progress and engagement.