Nenette Keenan , LMFT

Nenette Keenan is a Licensed Marriage and Family Therapist (LMFT) with licensure in Louisiana and North Carolina and ten years of professional experience. She supports adults dealing with stress and anxiety, relationship challenges, trauma and abuse, grief, and depression, bringing focused attention to issues such as attachment and abandonment, blended family dynamics, body image, caregiver stress, codependency, communication problems, and control issues.

Nenette approaches therapy with a collaborative, strength-based stance that recognizes each person as the expert of their own story. She blends practical interventions and relational understanding to help clients process difficult experiences, repair connections, and develop tools for daily coping. Beginning therapy often requires courage, and she honors that step by offering steady, compassionate guidance tailored to individual goals and circumstances. With a decade of experience and specialized training, Nenette aims to help clients move toward greater balance, clearer communication, and more fulfilling relationships.

Therapeutic approaches and online support

Nenette Keenan integrates approaches that address both emotional patterns and practical skills. Attachment-Based Therapy focuses on how early connection styles influence current relationships - it helps people understand needs, reduce fear of abandonment, and build more secure bonds. Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and shift unhelpful thoughts and behaviors, which can be especially useful for managing anxiety, stress, and depressive symptoms. Emotionally-Focused Therapy (EFT) centers on recognizing and reshaping emotional responses in close relationships, making it a strong fit for couples work and attachment-related concerns.

Finding the right therapeutic approach is part of the process, and Nenette works collaboratively with each client to determine which methods best match their needs, goals, and preferences. Together they explore options and adjust the plan as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people juggling work, family, or geographic limitations. These formats make it easier to access consistent care, try different session types, and maintain continuity over time. Licensed professionals can adapt their approach effectively in virtual settings, helping clients move toward clearer communication, improved coping, and stronger relationships.